Home

Functional Nutrition & Food Behaviour Coaching

When it comes to nutrition, there simply isn’t a guaranteed ‘one-size-fits-all’ approach to achieving health and wellbeing.

This is because not everyone’s nutrient requirements, digestive function, biochemistry, and sensory preferences are the same.

Neither are our health goals, challenges or capabilities.

Whether you are looking to improve dietary intake, digestive symptoms, gut health, energy, mood, ‘fussy-eating’ behaviours or navigate food allergies and intolerances, we will discover a way of eating that works best for you and your family.

We keep it simple and accessible, with a range of services to suit all ages and budgets, so that you stay motivated, feel supported and don’t get overwhelmed.

To find out more book a free 20-minute discovery call.

Let’s get you focused on creating dietary change that is easy to maintain and family-friendly, while still enjoying what you eat!

Private health rebates available based on insurer and level of cover

 

Nutrition Super Sessions

60-minute introductory appointments on a range of nutrition topics

Personalised Nutrition

3-part Program with a variety of resources

 

Food Foundations for Fussy Eaters

Improve their eating habits without the tears

 

Workshops & Events

Collaborate with us and add nutrition to your next workshop

 

Functional Testing

Discover further supports to your health and wellbeing

 

Acupressure for Digestion

Supportive tactile therapy to further aid digestive processes